Mono Loco Surf School Trucker CAP

Check out our coolest Trucker Caps. The best Bocas Souvenir or present for friends or family. Come down to the Mono Loco surf School. All surf students will receive a $5 discount to their purchase!

WIPEOUT WEDNESDAY

Surfer wipe-outs can be hilarious, painful, amusing, comical, drastic, nasty, crazy, incredible, absurd, hysterical, but most of all very funny. It’s something all surfers experience, no matter what level you are or where in the world you’re surfing.

Mono Loco Surf School in collaboration with Xookazine started to keep track of the funniest, craziest and most famous wipe-outs. Sometimes it’s one of our students, teachers or friends and other times it’s your favorite pro surfer or a complete stranger.

Every wipe-out brings you closer to perfection and makes you a better surfer. Remember…when you’re coming up to the surface, take a deep fresh breath and SMILE!

Wipe-Out of the week
Surfer: surf girl from Holland
Surf Spot: CamperduinPhotographer: Jan Willem

How to prevent this style of wipe-out? Practice your balance!
You can do this at home. For this exercise, you stand on the balls of your feet (the front of your feet, by your toes). Your heels hang off the edge of whatever you stand on. For example, you could stand on a step on a staircase, or on the edge of a sturdy box, with your heels hanging in the air. Close your eyes, and let the fun begin.

Hold your hands in the air in front of your chest. Keep your ankles relaxed and be ready to make quick and small adjustments. With your eyes closed, your body will want to lean forward, and if you over-correct, you may find yourself falling backward. Make small adjustments to your stance to continue standing in the initial position.

This exercise is fun and will improve your balance dramatically. If you’ve been finding yourself staring down at your surfboard and feet while surfing, this exercise will help you learn to balance while looking ahead at the water.

Feel free to send us your favorite wipe-out to monolocosurfschool@gmail.com or  press@xookazine.nl (for dutch wipeouts :))

By Joan Bergmans (Mono Loco Surf School, Panama)

super deportes

Our dear sponsor Super Deportes just hooked us up with new SEX WAX and LYCRAS for upcoming season!

All Mono Loco Surfers will receive a 10% discount at the Super Deportes Surf shop in Bocas del Toro Panama. Her you’ll find the coolest surf clothing by VOLCOm, Billabong, Hurley, Quiksilver, ROXY and more.

Thanx guys for helping us getting ready to spoil our students with the best service!

 

Getting READY for surf season

Mono Loco is happy to anounce that we’re working hard to get ready for upcoming surf season 2012/2013! Expect: awesome new merchandise, the best surf insructors, the best surf packages and way more! Stay tuned on www.monolocosurfschool.com

Keep on surfing the world!

Our Story

 

Read our story on the beautiful website of bocasdeltoro.travel!

Mono Loco in Xookazine

Our assistant surf instructor and marketing manager Joan just had a interview with Xookazine. The best online magazine for Dutch surf babes. On Xookazine.nl you can find the newest surf fashion, surf news, surf events and more…

Check out the interview here

Xooka Girls Boards Sports. Shop, events & more..!